Products

Check out some of the products I love using and save using my discount code!

Cocooning Love

Save 15% with the code KRISTALGODIN

Instead of the toxic dry shampoo and deodorant I was using everyday, I use Cocooning Love products because they are much gentler for my hormones and scan really well on my Yuka app! I also love that they are a woman-owned Montreal company!

Kakao

Save 10% with the code KRISTALGODIN

I love incorporating cacao into my morning routine, especially on the days leading up to my bleed because it is full nourishing minerals like magnesium and iron. My favorite is the Chuncho Signature Blend, ethically sourced from Peru.

Fornix

Save 10% with the code KRISTALGODIN

Instead of toxic cotton pads and tampons, I love using this menstrual disc because it doesn’t use suction to stay in place so that means less cramps for you. And Fornix is also woman-owned and located in Montreal, which I love.

Tanit

Save 20% with the code KRISTALGODIN

I replaced my toothpaste and my toxic sunscreen for Tanit products instead. Their products are not sold in plastic and the toothpaste tabs are so easy to travel with and the sunscreen is so amazing (I tested it out in Barbados) and it’s made with only minerals!

Free Resources

Here are some free documents & tools that I’ve put together for you with love

2-minute meditation

Listening to this 2-minute will help you lower stress, quiet your mind, and focus on your breath.

Hashimoto’s Tips

If you’re overwhelmed and don’t know where to start, these are my top 5 tips that helped me the most.

Histamine Intolerance

This guide will explain the common symptoms and foods that you could eliminate to find relief.

Habit Tracker

If you want a cute template to start keeing yourself accountable, here’s one page for every month in 2025!

Exercise Plan

Strength training over 30 is important! Grab a strength training plan I’ve used myself.

Quick Meals

Eating real food doesn't have to be complicated. These are meals you can make in 15-minutes or less!

If you’re ready to take charge of your hormonal health, join us inside the Collective